Pantelis Kouzis 680m row
680
Meters
3:38.2
Time
2:40.4
Pace
34
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 118 |
May 30, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.2 | 680 | 2:40.4 | 85 | 560 | 34 | 19 | 106 |
| 1:08.8 | 200 | 2:52.0 | 69 | 523 | 10 | 19 | 104 |
| 1:04.5 | 400 | 2:41.2 | 83 | 558 | 10 | 20 | 107 |
| 1:01.5 | 600 | 2:33.7 | 96 | 585 | 10 | 21 | 105 |
| 0:23.5 | 680 | 2:26.8 | 110 | 612 | 4 | 20 | 111 |
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Workout Graph
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