Pantelis Kouzis 15:00 row
2,884m
Meters
15:00.0
Time
2:36.0
Pace
153
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 117 |
June 04, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,884m | 2:36.0 | 92 | 617 | 19 | 123 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 20 | 111 |
| 6:00.0 | 567m | 2:38.7 | 88 | 601 | 19 | 121 |
| 9:00.0 | 576m | 2:36.2 | 92 | 615 | 19 | 133 |
| 12:00.0 | 592m | 2:32.0 | 100 | 642 | 19 | 117 |
| 15:00.0 | 605m | 2:28.7 | 106 | 665 | 20 | 137 |
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Workout Graph
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