Pantelis Kouzis 6000m row
6,000m
Meters
29:29.2
Time
2:27.4
Pace
329
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 117 |
June 05, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.2 | 6,000m | 2:27.4 | 109 | 675 | 20 | 136 |
| 6:17.0 | 1,200m | 2:37.0 | 90 | 610 | 20 | 107 |
| 5:57.9 | 2,400m | 2:29.1 | 106 | 663 | 20 | 135 |
| 5:54.7 | 3,600m | 2:27.7 | 108 | 673 | 20 | 139 |
| 5:49.6 | 4,800m | 2:25.6 | 113 | 689 | 20 | 144 |
| 5:30.0 | 6,000m | 2:17.5 | 135 | 763 | 21 | 156 |
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Workout Graph
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