Pantelis Kouzis 6000m row
6,000
Meters
29:00.1
Time
2:25.0
Pace
336
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 123 |
June 15, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.1 | 6,000 | 2:25.0 | 115 | 695 | 336 | 20 | 143 |
| 6:14.6 | 1,200 | 2:36.0 | 92 | 616 | 64 | 20 | 110 |
| 5:56.5 | 2,400 | 2:28.5 | 107 | 667 | 66 | 20 | 142 |
| 5:51.1 | 3,600 | 2:26.2 | 112 | 684 | 66 | 21 | 167 |
| 5:40.9 | 4,800 | 2:22.0 | 122 | 720 | 68 | 21 | 143 |
| 5:16.9 | 6,000 | 2:12.0 | 152 | 823 | 72 | 23 | 155 |
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Workout Graph
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