Pantelis Kouzis 6000m row
6,000m
Meters
29:29.3
Time
2:27.4
Pace
330
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 121 |
June 16, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.3 | 6,000m | 2:27.4 | 109 | 675 | 20 | 136 |
| 6:17.3 | 1,200m | 2:37.2 | 90 | 610 | 20 | 121 |
| 5:59.0 | 2,400m | 2:29.5 | 105 | 659 | 20 | 133 |
| 5:54.5 | 3,600m | 2:27.7 | 109 | 673 | 20 | 136 |
| 5:50.8 | 4,800m | 2:26.1 | 112 | 685 | 21 | 138 |
| 5:27.7 | 6,000m | 2:16.5 | 137 | 773 | 21 | 154 |
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Workout Graph
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