Pantelis Kouzis 1500m row
1,500m
Meters
7:34.0
Time
2:31.3
Pace
80
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 120 |
June 26, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.0 | 1,500m | 2:31.3 | 101 | 647 | 21 |
| 1:38.2 | 300m | 2:43.6 | 80 | 574 | 20 |
| 1:35.2 | 600m | 2:38.6 | 88 | 601 | 20 |
| 1:30.4 | 900m | 2:30.6 | 102 | 652 | 21 |
| 1:25.0 | 1,200m | 2:21.6 | 123 | 723 | 23 |
| 1:25.3 | 1,500m | 2:22.1 | 122 | 719 | 23 |
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Workout Graph
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