Pantelis Kouzis 500m row
500m
Meters
1:46.6
Time
1:46.6
Pace
35
Calories
148
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 123 |
June 29, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 31 | 148 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 124 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 31 | 143 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 31 | 153 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 | 157 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 163 |
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Workout Graph
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