Pantelis Kouzis 2200m row
2,200m
Meters
11:11.2
Time
2:32.5
Pace
117
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 121 |
June 29, 2022 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.2 | 2,200m | 2:32.5 | 99 | 639 | 19 | 126 |
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 19 | 118 |
| 2:34.2 | 1,000m | 2:34.2 | 95 | 628 | 19 | 113 |
| 2:30.2 | 1,500m | 2:30.2 | 103 | 655 | 20 | 131 |
| 2:28.1 | 2,000m | 2:28.1 | 108 | 670 | 19 | 135 |
| 0:57.0 | 2,200m | 2:22.5 | 121 | 716 | 20 | 136 |
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Workout Graph
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