Pantelis Kouzis 1000m row
1,000m
Meters
5:20.6
Time
2:40.3
Pace
51
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 120 |
July 02, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 20 | 128 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 20 | 121 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 21 | 121 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 20 | 131 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 22 | 132 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 22 | 137 |
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Workout Graph
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