Pantelis Kouzis 1000m row
1,000m
Meters
5:29.7
Time
2:44.8
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 119 |
July 25, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 18 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 19 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 19 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 18 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 19 |
| 1:05.9 | 1,000m | 2:44.7 | 78 | 569 | 19 |
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Workout Graph
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