Pantelis Kouzis 2500m row
2,500m
Meters
12:03.1
Time
2:24.6
Pace
138
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 120 |
July 30, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.1 | 2,500m | 2:24.6 | 116 | 698 | 21 | 135 |
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 21 | 122 |
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 21 | 131 |
| 2:23.3 | 1,500m | 2:23.3 | 119 | 709 | 21 | 137 |
| 2:22.5 | 2,000m | 2:22.5 | 121 | 716 | 21 | 141 |
| 2:14.5 | 2,500m | 2:14.5 | 144 | 795 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.