Pantelis Kouzis 2200m row
2,200m
Meters
11:38.7
Time
2:38.7
Pace
114
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 120 |
August 31, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.7 | 2,200m | 2:38.7 | 87 | 600 | 18 |
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 19 |
| 2:42.8 | 1,000m | 2:42.8 | 81 | 579 | 19 |
| 2:38.9 | 1,500m | 2:38.9 | 87 | 600 | 19 |
| 2:35.0 | 2,000m | 2:35.0 | 94 | 623 | 19 |
| 1:00.5 | 2,200m | 2:31.2 | 101 | 648 | 19 |
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Workout Graph
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