Pantelis Kouzis 1x500m/2:00r row
500m
Meters
2:10.1
Time
2:10.1
Pace
30
Calories
145
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 514m |
| Overall Time | 4:10.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 123 |
September 04, 2022 09:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 25 | 145 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 25 | 145 |
| r14m |
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Workout Graph
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