Pantelis Kouzis 250m row
250m
Meters
0:56.2
Time
1:52.4
Pace
17
Calories
137
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 126 |
November 03, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 27 | 137 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 127 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 141 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 27 | 145 |
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