Pantelis Kouzis 1x500m/2:00r row
500m
Meters
2:01.8
Time
2:01.8
Pace
32
Calories
148
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 524m |
| Overall Time | 4:01.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 124 |
November 20, 2022 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 26 | 148 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 26 | 148 |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.