Oliver Sloth 5x2000m/2:00r row
10,000m
Meters
42:36.1
Time
2:07.8
Pace
620
Calories
| Rest Distance | 1,171m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,171m |
| Overall Time | 52:36.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1181 |
| Drag Factor | 110 |
January 12, 2021 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.1 | 10,000m | 2:07.8 | 168 | 877 | 25 | |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 25 | |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 25 | |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 25 | |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 25 | |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 25 | |
| r1,171m |
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Workout Graph
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