Oliver Sloth 30:00 row
7,207
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 112 |
January 13, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,207 | 2:04.8 | 180 | 918 | 457 | 23 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 95 | 23 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 23 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 23 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 23 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 25 |
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Workout Graph
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