Oliver Sloth 3x20:00/5:00r row
14,003m
Meters
1:00:00.0
Time
2:08.5
Pace
866
Calories
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,012m |
| Overall Time | 1:15:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 1404 |
| Drag Factor | 125 |
February 02, 2021 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,003m | 2:08.5 | 165 | 867 | 22 | |
| 20:00.0 | 4,644m | 2:09.1 | 162 | 858 | 21 | |
| 20:00.0 | 4,667m | 2:08.5 | 165 | 866 | 22 | |
| 20:00.0 | 4,693m | 2:07.8 | 167 | 876 | 22 | |
| r1,009m |
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Workout Graph
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