Oliver Sloth 2x6000m/4:00r row
12,000m
Meters
50:57.7
Time
2:07.4
Pace
750
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,149m |
| Overall Time | 58:57.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1209 |
| Drag Factor | 126 |
February 15, 2021 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.7 | 12,000m | 2:07.4 | 169 | 882 | 23 | |
| 25:22.7 | 6,000m | 2:06.8 | 171 | 889 | 23 | |
| 25:35.1 | 6,000m | 2:07.9 | 167 | 875 | 23 | |
| r149m |
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Workout Graph
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