Oliver Sloth 2x21:00/4:00r row
9,916m
Meters
42:00.0
Time
2:07.0
Pace
629
Calories
| Rest Distance | 413m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,329m |
| Overall Time | 50:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 124 |
February 25, 2021 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,916m | 2:07.0 | 171 | 887 | 22 | |
| 21:00.0 | 5,092m | 2:03.7 | 185 | 936 | 23 | |
| 21:00.0 | 4,825m | 2:10.5 | 157 | 841 | 21 | |
| r413m |
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Workout Graph
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