Oliver Sloth 2x6000m/4:00r row
12,000m
Meters
50:10.2
Time
2:05.4
Pace
763
Calories
| Rest Distance | 508m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,508m |
| Overall Time | 58:10.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 124 |
March 07, 2021 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.2 | 12,000m | 2:05.4 | 177 | 910 | 25 | |
| 24:56.0 | 6,000m | 2:04.6 | 181 | 921 | 25 | |
| 25:14.2 | 6,000m | 2:06.1 | 174 | 899 | 24 | |
| r508m |
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Workout Graph
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