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Oliver Sloth v0:30/0:30r...20 row

2,927

Meters

10:00.0

Time

1:42.4

Pace

224

Calories

Rest Distance1,405
Rest Time14:30.0
Overall Distance4,332
Overall Time24:30.0
Average Watts325
Calories Per Hour1418
Stroke Rate34
Stroke Count467
Drag Factor106

March 11, 2021 14:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,927 1:42.4 325 1418 34
0:30.0 145 1:43.4 316 1388 34
r: 0:30 88
0:30.0 150 1:40.0 350 1504 34
r: 0:30 83
0:30.0 153 1:38.0 371 1578 36
r: 0:30 76
0:30.0 152 1:38.6 364 1553 34
r: 0:30 68
0:30.0 151 1:39.3 357 1528 34
r: 0:30 63
0:30.0 151 1:39.3 357 1528 34
r: 0:30 67
0:30.0 147 1:42.0 329 1433 34
r: 0:30 53
0:30.0 148 1:41.3 336 1457 34
r: 0:30 43
0:30.0 146 1:42.7 323 1410 34
r: 0:30 51
0:30.0 147 1:42.0 329 1433 34
r: 5:00 470
0:30.0 149 1:40.6 343 1480 32
r: 0:30 75
0:30.0 146 1:42.7 323 1410 32
r: 0:30 29
0:30.0 146 1:42.7 323 1410 36
r: 0:30 51
0:30.0 145 1:43.4 316 1388 34
r: 0:30 24
0:30.0 144 1:44.1 310 1365 34
r: 0:30 26
0:30.0 145 1:43.4 316 1388 36
r: 0:30 34
0:30.0 140 1:47.1 285 1279 34
r: 0:30 35
0:30.0 140 1:47.1 285 1279 32
r: 0:30 33
0:30.0 145 1:43.4 316 1388 34
r: 0:30 28
0:30.0 135 1:51.1 255 1178 30
r: 0:30 8
r1,405

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