Oliver Sloth 30:00 row

7,503m

Meters

30:00.0

Time

1:59.9

Pace

496

Calories

Average Watts203
Calories Per Hour997
Stroke Rate24
Stroke Count719
Drag Factor128

March 16, 2021 17:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,503m 1:59.9 203 997 24
6:00.0 1,480m 2:01.6 195 969 23
12:00.0 1,477m 2:01.8 193 965 23
18:00.0 1,494m 2:00.4 200 988 24
24:00.0 1,504m 1:59.6 204 1002 24
30:00.0 1,548m 1:56.2 223 1066 26

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Workout Graph

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