Oliver Sloth 6x2000m/2:00r row
12,000m
Meters
50:17.3
Time
2:05.7
Pace
757
Calories
| Rest Distance | 510m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,510m |
| Overall Time | 1:02:17.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 1228 |
| Drag Factor | 123 |
March 22, 2021 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:17.3 | 12,000m | 2:05.7 | 176 | 906 | 23 | |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 23 | |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 23 | |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 23 | |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 23 | |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 23 | |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 24 | |
| r510m |
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Workout Graph
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