Chris Riley 10000m row
10,000
Meters
48:10.1
Time
2:24.5
Pace
600
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 124 |
March 31, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.1 | 10,000 | 2:24.5 | 116 | 699 | 20 | 141 |
| 9:13.9 | 2,000 | 2:18.4 | 132 | 753 | 21 | 123 |
| 8:49.4 | 4,000 | 2:12.3 | 151 | 819 | 22 | 134 |
| 12:45.2 | 6,000 | 3:11.3 | 50 | 472 | 15 | 141 |
| 8:46.2 | 8,000 | 2:11.5 | 154 | 829 | 22 | 151 |
| 8:35.3 | 10,000 | 2:08.8 | 164 | 863 | 24 | 160 |
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Workout Graph
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