Chris Riley 10000m row
10,000
Meters
48:20.8
Time
2:25.0
Pace
558
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 122 |
April 04, 2025 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.8 | 10,000 | 2:25.0 | 115 | 694 | 20 | 125 |
| 10:07.1 | 2,000 | 2:31.7 | 100 | 644 | 19 | 113 |
| 9:45.3 | 4,000 | 2:26.3 | 112 | 684 | 20 | 123 |
| 9:35.1 | 6,000 | 2:23.7 | 118 | 705 | 20 | 123 |
| 9:34.7 | 8,000 | 2:23.6 | 118 | 706 | 21 | 128 |
| 9:18.6 | 10,000 | 2:19.6 | 129 | 742 | 21 | 140 |
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Workout Graph
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