Chris Riley 10000m row
10,000
Meters
46:12.7
Time
2:18.6
Pace
582
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 122 |
April 07, 2025 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.7 | 10,000 | 2:18.6 | 131 | 752 | 21 | 138 |
| 9:46.7 | 2,000 | 2:26.6 | 111 | 681 | 20 | 123 |
| 9:26.3 | 4,000 | 2:21.5 | 123 | 724 | 21 | 122 |
| 9:12.5 | 6,000 | 2:18.1 | 133 | 757 | 22 | 150 |
| 9:05.7 | 8,000 | 2:16.4 | 138 | 774 | 22 | 138 |
| 8:41.6 | 10,000 | 2:10.4 | 158 | 843 | 23 | 157 |
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Workout Graph
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