Chris Riley 10000m row
10,000
Meters
44:28.1
Time
2:13.4
Pace
598
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 122 |
April 22, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.1 | 10,000 | 2:13.4 | 147 | 807 | 23 | 129 |
| 9:17.2 | 2,000 | 2:19.3 | 129 | 745 | 22 | 112 |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 801 | 23 | 127 |
| 8:46.2 | 6,000 | 2:11.5 | 154 | 829 | 24 | 133 |
| 8:50.4 | 8,000 | 2:12.6 | 150 | 816 | 24 | 140 |
| 8:38.5 | 10,000 | 2:09.6 | 161 | 853 | 24 | 135 |
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Workout Graph
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