Chris Riley 10000m row
10,000
Meters
45:32.2
Time
2:16.6
Pace
587
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 124 |
April 28, 2025 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:32.2 | 10,000 | 2:16.6 | 137 | 772 | 587 | 22 |
| 9:44.2 | 2,000 | 2:26.0 | 112 | 686 | 111 | 20 |
| 9:14.1 | 4,000 | 2:18.5 | 132 | 753 | 115 | 22 |
| 9:17.6 | 6,000 | 2:19.4 | 129 | 744 | 116 | 22 |
| 8:49.6 | 8,000 | 2:12.4 | 151 | 818 | 120 | 23 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 892 | 125 | 24 |
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Workout Graph
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