Chris Riley 10000m row
10,000
Meters
45:34.7
Time
2:16.7
Pace
586
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 121 |
May 01, 2025 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.7 | 10,000 | 2:16.7 | 137 | 771 | 22 |
| 9:42.7 | 2,000 | 2:25.6 | 113 | 689 | 21 |
| 9:11.7 | 4,000 | 2:17.9 | 133 | 759 | 22 |
| 9:13.2 | 6,000 | 2:18.3 | 132 | 755 | 22 |
| 8:42.8 | 8,000 | 2:10.7 | 157 | 839 | 24 |
| 8:44.2 | 10,000 | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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