Chris Riley 10000m row
10,000
Meters
49:16.6
Time
2:27.8
Pace
558
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 122 |
April 14, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.6 | 10,000 | 2:27.8 | 108 | 679 | 558 | 20 |
| 11:06.1 | 2,000 | 2:46.5 | 76 | 578 | 107 | 18 |
| 9:55.9 | 4,000 | 2:28.9 | 106 | 664 | 110 | 20 |
| 9:35.9 | 6,000 | 2:23.9 | 117 | 700 | 112 | 21 |
| 9:23.9 | 8,000 | 2:20.9 | 125 | 727 | 114 | 22 |
| 9:14.9 | 10,000 | 2:18.7 | 131 | 746 | 115 | 22 |
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Workout Graph
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