Chris Riley 10000m row
10,000
Meters
46:59.9
Time
2:20.9
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 125 |
May 21, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.9 | 10,000 | 2:20.9 | 125 | 727 | 570 | 21 |
| 9:34.3 | 2,000 | 2:23.5 | 118 | 708 | 113 | 21 |
| 9:13.6 | 4,000 | 2:18.4 | 132 | 754 | 116 | 22 |
| 9:19.3 | 6,000 | 2:19.8 | 128 | 740 | 115 | 22 |
| 9:26.4 | 8,000 | 2:21.6 | 123 | 718 | 113 | 22 |
| 9:26.3 | 10,000 | 2:21.5 | 123 | 718 | 113 | 22 |
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Workout Graph
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