Chris Riley 10000m row
10,000m
Meters
44:37.2
Time
2:13.8
Pace
598
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 131 |
October 18, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.2 | 10,000m | 2:13.8 | 146 | 802 | 21 | 138 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 20 | 132 |
| 9:20.8 | 4,000m | 2:20.2 | 127 | 737 | 20 | 134 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 21 | 133 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 22 | 144 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 23 | 150 |
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Workout Graph
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