Chris Riley 10000m row
10,000m
Meters
46:57.6
Time
2:20.8
Pace
576
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 134 |
November 03, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.6 | 10,000m | 2:20.8 | 125 | 730 | 19 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 18 |
| 9:24.9 | 4,000m | 2:21.2 | 124 | 727 | 19 |
| 9:27.6 | 6,000m | 2:21.9 | 122 | 721 | 19 |
| 9:30.4 | 8,000m | 2:22.6 | 121 | 715 | 19 |
| 8:59.0 | 10,000m | 2:14.7 | 143 | 792 | 21 |
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Workout Graph
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