Chris Riley 10000m row
10,000m
Meters
45:02.4
Time
2:15.1
Pace
593
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 134 |
November 17, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.4 | 10,000m | 2:15.1 | 142 | 788 | 20 | 128 |
| 9:27.5 | 2,000m | 2:21.8 | 123 | 721 | 19 | 107 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 20 | 122 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 20 | 137 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 21 | 133 |
| 8:52.0 | 10,000m | 2:13.0 | 149 | 812 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.