Chris Riley 10000m row
10,000m
Meters
43:25.3
Time
2:10.2
Pace
609
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 135 |
November 23, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.3 | 10,000m | 2:10.2 | 158 | 844 | 20 | 141 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 21 | 133 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 20 | 141 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 20 | 141 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 20 | 144 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 21 | 150 |
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Workout Graph
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