Chris Riley 10000m row
10,000m
Meters
43:07.2
Time
2:09.3
Pace
614
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 132 |
November 26, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.2 | 10,000m | 2:09.3 | 162 | 856 | 20 | 152 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 20 | 139 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 20 | 149 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 21 | 154 |
| 8:37.2 | 8,000m | 2:09.3 | 162 | 857 | 21 | 158 |
| 8:36.8 | 10,000m | 2:09.2 | 162 | 858 | 21 | 160 |
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Workout Graph
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