Chris Riley 10000m row
10,000
Meters
43:16.8
Time
2:09.8
Pace
614
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 118 |
June 19, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:16.8 | 10,000 | 2:09.8 | 160 | 851 | 614 | 21 | 146 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 812 | 120 | 20 | 138 |
| 8:51.1 | 4,000 | 2:12.7 | 150 | 826 | 122 | 21 | 130 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 858 | 123 | 22 | 148 |
| 8:39.3 | 8,000 | 2:09.8 | 160 | 845 | 122 | 22 | 156 |
| 8:18.8 | 10,000 | 2:04.7 | 180 | 916 | 127 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.