Chris Riley 10000m row
10,000
Meters
43:37.0
Time
2:10.8
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 122 |
August 19, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:37.0 | 10,000 | 2:10.8 | 156 | 836 | 608 | 21 |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 829 | 121 | 21 |
| 8:46.0 | 4,000 | 2:11.5 | 154 | 828 | 121 | 22 |
| 8:41.1 | 6,000 | 2:10.2 | 158 | 842 | 122 | 22 |
| 8:47.5 | 8,000 | 2:11.8 | 153 | 825 | 121 | 21 |
| 8:37.0 | 10,000 | 2:09.2 | 162 | 856 | 123 | 22 |
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Workout Graph
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