Chris Riley 10000m row
10,000m
Meters
44:46.9
Time
2:14.3
Pace
593
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 121 |
October 26, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.9 | 10,000m | 2:14.3 | 144 | 796 | 19 | 128 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 19 | 115 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 20 | 122 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 20 | 134 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 20 | 136 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 21 | 135 |
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Workout Graph
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