Chris Riley 10000m row
10,000m
Meters
44:52.1
Time
2:14.6
Pace
593
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 121 |
November 01, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.1 | 10,000m | 2:14.6 | 144 | 793 | 21 | 129 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 20 | 117 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 21 | 124 |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 21 | 128 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 22 | 131 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 22 | 146 |
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Workout Graph
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