Chris Riley 10000m row
10,000m
Meters
42:56.0
Time
2:08.8
Pace
616
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 121 |
November 03, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.0 | 10,000m | 2:08.8 | 164 | 863 | 22 | 145 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 21 | 128 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 21 | 137 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 22 | 150 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 23 | 147 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.