Chris Riley 10000m row
10,000m
Meters
43:22.0
Time
2:10.1
Pace
611
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 120 |
November 11, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.0 | 10,000m | 2:10.1 | 159 | 847 | 21 | 139 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 21 | 124 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 21 | 131 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 21 | 147 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 22 | 144 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.