Chris Riley 10000m row
10,000m
Meters
43:26.3
Time
2:10.3
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 120 |
November 18, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.3 | 10,000m | 2:10.3 | 158 | 844 | 20 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 20 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 21 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 21 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 21 |
| 8:30.9 | 10,000m | 2:07.7 | 168 | 878 | 22 |
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Workout Graph
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