Chris Riley 10000m row
10,000m
Meters
44:23.5
Time
2:13.1
Pace
597
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 121 |
November 23, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.5 | 10,000m | 2:13.1 | 148 | 809 | 21 | 132 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 20 | 124 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 21 | 130 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 21 | 134 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 22 | 130 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 22 | 142 |
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Workout Graph
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