Chris Riley 10000m row
10,000m
Meters
45:44.0
Time
2:17.2
Pace
584
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 119 |
February 14, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.0 | 10,000m | 2:17.2 | 136 | 766 | 20 | 120 |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 20 | 117 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 20 | 114 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 21 | 121 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 21 | 120 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 22 | 129 |
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Workout Graph
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