Chris Riley 10000m row
10,000
Meters
44:54.6
Time
2:14.7
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 115 |
February 21, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.6 | 10,000 | 2:14.7 | 143 | 792 | 593 | 20 |
| 9:12.4 | 2,000 | 2:18.1 | 133 | 757 | 117 | 20 |
| 8:56.6 | 4,000 | 2:14.1 | 145 | 798 | 119 | 21 |
| 8:54.7 | 6,000 | 2:13.6 | 147 | 804 | 119 | 21 |
| 8:54.2 | 8,000 | 2:13.5 | 147 | 805 | 119 | 21 |
| 8:56.5 | 10,000 | 2:14.1 | 145 | 799 | 119 | 22 |
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Workout Graph
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