Chris Riley 10000m row
10,000m
Meters
45:14.2
Time
2:15.7
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 111 |
March 03, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.2 | 10,000m | 2:15.7 | 140 | 781 | 22 |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 21 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 22 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 23 |
| 9:04.8 | 8,000m | 2:16.2 | 139 | 776 | 22 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 23 |
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Workout Graph
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