Chris Riley 10000m row
10,000m
Meters
46:48.5
Time
2:20.4
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 109 |
March 15, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:48.5 | 10,000m | 2:20.4 | 126 | 735 | 21 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 20 |
| 9:25.2 | 4,000m | 2:21.3 | 124 | 726 | 21 |
| 9:21.6 | 6,000m | 2:20.4 | 126 | 735 | 21 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 22 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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