Chris Riley 10000m row
10,000m
Meters
47:30.2
Time
2:22.5
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 125 |
June 08, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.2 | 10,000m | 2:22.5 | 121 | 716 | 20 |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 20 |
| 9:35.4 | 4,000m | 2:23.8 | 118 | 704 | 20 |
| 9:29.7 | 6,000m | 2:22.4 | 121 | 716 | 21 |
| 9:30.1 | 8,000m | 2:22.5 | 121 | 716 | 21 |
| 9:23.2 | 10,000m | 2:20.8 | 125 | 731 | 21 |
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Workout Graph
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